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Sahaj marg - system of raja yoga meditation
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About Sahaj marg - system of raja yoga meditation:
Meditation is the ancient art of inner contemplation, of regulating the mind in order to uncover the true inner Self, which is Divine. People require both spiritual and meterial sustenance to live in harmony. Neglect of either one can spell disaster on the personal, familial, social and global levels. Sahaj Marg, meaning the Natural Path, or the Simple Way, is the ancient Raja Yoga, simplified and modified for people of today's world. The practice of Sahaj Marg integrates the physical, mental and spritual aspects of the human being, while still encouraging people to maintain a normal family and working life.
Sis Gayatri Santhosh 1944, Pinebrooke CT Columbus, IN - 47203 812-418-0427
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